Chi Gong
iWakening includes the Chi Gong form “The Science of Elastic Force” as one of the tools to support the deep transformational processes throughout the retreats and the workshops.
Chi Gong promotes present moment awareness, develops sensitivity and activating life-force in your body. It also assists in the manifestation of intention.
“The Science of Elastic Force” is an advanced form of Bio-tensegrity training which is dedicated to developing the fascia to become a more efficient energy conductor.
Fascia is a specialised system of the body that has an appearance similar to a spider's web or a sweater. Fascia is very densely woven, covering and interpenetrating every muscle, bone, nerve, artery and vein, as well as, all of our internal organs including the heart, lungs, brain and spinal cord.
So it is easy to understand that working with the fascia in different ways is extremely important.
Part of the focus in the iWakening transformation process is to release past traumas. Recent research show that past traumas are stored in the fascia. These traumas literally warp the natural form of the fascia, and deform it, thus holding the person into the damaged position. When we work with "The science of elastic force" the memories of those events surface and are brought to light so as to finally release the person from being held in the past.
In Chinese medicine the fascia is considered the riverbed through which the meridians carry the chi. Growth arises from adapting to stress. Our iWakening training program focuses on placing large amounts of stress on to the fascia in a very unique way, thereby stimulating growth.
There are no forms, just simple concentration exercises, breath control techniques and advanced body mechanic drills to reduce muscle activation and stimulate fascia under load. This in turn produces a much more relaxed and energy efficient environment to absorb and transmit force.
This way of incorporating Chi Gong with all the other tools that iWakening applies in the retreats will assist you in a very synergistic way to give you the results you need to transform your life.
