iWakening Heart Healing Retreat Bali
Do you have the longing of feeling deeply connected with the true essence of who you really are? A place where you can feel calm, and present with more love towards yourself. A place where you can appreciate all the beautiful moments in your life and feel happiness, abundance and deep joy in life?
iWakening is a concept put together to assist you to break through your mental, physical and emotional blockages so that you can expand your consciousness and shift into oneness. This iWakening retreat will equip you with the necessary tools, as well as give you an experience in nature to embody everything you learn.
This retreat will lead you through the first stage of iWakening. During these 10 days you will get to experience and receive tools that will assist you in the awakening of your hearts potential. We will therefore work extensively with the heart energy field and share how you can develop a better understanding and a closer relationship with the consciousness of your heart.
iWakening incorporates Kundalini Yoga, employing specific Kriyas that are ingeniously designed to liberate the heart from different blockages. Together with meditation, breathing exercises and mantras, it activates your heart transformation processes and helps strengthen and circulate the hearts energy.
We will use Chi Gong to promote present moment awareness, develop sensitivity and assist in the manifestation of your intention. iWakening also includes specific meditations that work on many different levels to bring you closer to your higher self and align you with your true potential.
In iWakening we understand that the body is an instrument that allows us to live out our spirituality. The body can reveal where we have our physical, mental and emotional barriers. By moving the body with consciousness and with the right intention we can begin to understand, release, shake off and heal ourselves of traumas that we have picked up along the way. iWakaning Movement Therapy address this form of expression, this form of learning and healing. We will work with iWakening Movement Therapy during the retreat to give you a more dynamic way of expanding your consciousness.
These elements have been put into exercises that you can take home and use when you sense you need to be more present, more connected and more aligned with your higher self. When you need to adjust yourself and come back to your inner core. When you need more strength, more love for yourself and your life, and especially when you need healing.
This retreat offers the possibility to heal both mentally, physically and emotionally. Everything in the iWakening Retreat is put together as tools for a better life where you can live more from your heart. This iWakening retreat will be a journey through body, mind, spirit and you will also get to experience the wonderful Bali with its beautiful heart energy.
A little bit about the journey!
We want to give you a varied experience of what Bali has to offer. That is why we have chosen two different locations in gorgeous setting. The retreat will begin on the coast facing the Indian Ocean where you will experience beautiful sunrises and sunsets. The place will provide peace of mind and body, you can enjoy the sun, beach, massages and swimming while we work our way deep into the theme of the iWakening Heart Healing Retreat. We will nourish you with tasty healthy vegetarian food and healthy detoxing smoothies to nourish you on all levels.
The journey then moves on to Ubud, known from the book ‘Eat, Pray, Love’ which is a place of deep inner journeys. The place is surrounded by magical jungle, exotic smells, sounds and experiences that will awaken your senses in new and exciting ways.
You will get to experience the beautiful rice paddies, magical temples, holy waters sources and vitalizing waterfall. Our unique guide will take you on a journey into Bali's history where you will gain the understanding of why Bali is called "The Island of Gods." You will also experience the wonderful love-energy and the unique culture of this beautiful island.
You will have the opportunity to visit Monkey Forest, healthy food restaurants and cafés with a wide variety of great tasting vegetarian and vegan dishes, raw foods, super foods and much more. For those who want a shopping trip, little Ubud even has a variety of shops in interior design, clothing and jewellery fashion.
For those who want a little extra pampering, Ubud also offers a selection of spa and wellness treatments. So there is no shortage for nourishment to enjoy. In addition, we will take you to selected classes, at the legendary "Yoga Barn" which is "the spiritual heart of Bali". Yoga Barn is a melting pot of intriguing alternative people from around the world. In this colourful Community you get to meet people in their quest to finding sustenance and inspiration to its true unique expression, something we believe will be a nice and a different experience for everyone.
We are convinced that you will find this journey nourishing, fulfilling and inspiring on many levels so you can return home with a treasure in your heart. We will do our utmost best to assist you to get the best experience on this heart healing retreat to Bali.
We look forward to see you there!